IKFF LIVE: Intro to KB Flow Juggling Workshop (Albuquerque, NM)
Ever wanted to develop your skill at KB juggling but not sure where to start?
Join Daniel Cotter, Steve's son (a mutant too), for an introduction into his personal style of KB Flow Juggling.
In this dynamic workshop, you'll learn:
- The pros and cons of different types of KBs for juggling
- How to pick the right weight for you
- How to safely start KB juggling
Foundational juggling techniques including:
- The 5 'natural' flips (simple, reverse, oblique, mug, helicopter)
- The 3 'unnatural' flips
- The importance of the '4 Cardinal Directions' for KB juggling
- How to develop your own creative style
- And much more!
No experience necessary. However, general KB ability a definite plus.
Hosted by: Republiq
When? Saturday, July 12th, 9-11am
Where? Domingo Baca Park (Northwest Corner).
7521 Carmel NE, Albuquerque, NM 87113
This workshop is for anyone who wants to learn the foundations of Kettlebell jugglng using the IKFF KB Flow style.
No experience necessary. However, basic KB ability a definite plus!
You'll learn:
How to pick the 'right' bell for you
Foundational skills to establish healthy KB juggling ability
The fundamental 8 juggling techniques
How to find your own creative style with KB juggling
And have a TON of fun! :)