IKFF LIVE: Intro to KB Flow Juggling Workshop (Albuquerque, NM)
Ever wanted to develop your skill at KB juggling but not sure where to start?
Join Daniel Cotter, Steve's son (a mutant too), for an introduction into his personal style of KB Flow Juggling.
In this dynamic workshop, you'll learn:
- The pros and cons of different types of KBs for juggling
- How to pick the right weight for you
- How to safely start KB juggling
Foundational juggling techniques including:
- The 5 'natural' flips (simple, reverse, oblique, mug, helicopter)
- The 3 'unnatural' flips
- The importance of the '4 Cardinal Directions' for KB juggling
- How to develop your own creative style
- And much more!
No experience necessary. However, general KB ability a definite plus.
Saturday, July 12th
10am - noon
at Republiq in Albuquerque, NM
Sign up today and save!
Early Registration (before June 20th) - $99
Regular Registration (June 20th to July 5th) - $109
Late Registration (After July 5th) - $119
This workshop is for anyone who wants to learn the foundations of Kettlebell jugglng using the IKFF KB Flow style.
No experience necessary. However, basic KB ability a definite plus!
You'll learn:
How to pick the 'right' bell for you
Foundational skills to establish healthy KB juggling ability
The fundamental 8 juggling techniques
How to find your own creative style with KB juggling
And have a TON of fun! :)